Why When We Hate does Physical and Spiritual Harm

It has been said, “When a man hates the only person he hurts is himself, because the person he hates does not know his hate, and others don’t care.”

We all from time to time, have been filled with rage, hatred and loathing because it is in our make-up as human beings. This saying really makes one think about the damage we do to our own selves, both physically and spiritually with little consequence. We accomplish nothing.